Cast and Crew
Cast and Crew
Director: Bruce Mylrea
Writer: Various Contributors
Cast: Robert Sherman
Specifications
Specifications
Format: DVD-5
Runtime: 51 min
Number of Discs: 1
Rating: NR
Language: English
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Pillars of Power: Indoor Cycling with Robert Sherman (DVD)
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Available for presale (ships on November 3, 2026)
The Pillars of Power cycling DVD workout is a great indoor ride that will provide an unbelievable, balanced cardiovascular workout. Each chapter focuses on one of the four Pillars that will bring a challenge to participants at any ability level. Intervals focusing on endurance, leg speed, strength, and power will take your fitness and performance training to new levels. Robert Sherman is a renowned fitness instructor, speaker, trainer, and consultant who focuses on "aging strong."
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