Cast and Crew
Cast and Crew
Cast: Allie DelRio Pointer
Specifications
Specifications
Format: DVD-5
Runtime: 45 min
Number of Discs: 1
Rating: NR
Audio: Stereo
Aspect Ratio: 4:3 (full frame)
Language: English
Special Features: Trailer
The FIRM: Cardio Slim Down Dance
Regular price
$13.99
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Regular price
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Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it. From traditional dance steps to brand new moves, FIRM Master Instructor Allie DelRio Pointer will guide you through every easy to follow exercise. Energizing music keeps your feet moving and your heart pounding. Start looking forward to your workout. Step out of the ordinary and DANCE into a new way of keeping fit.
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