Cast and Crew
Cast and Crew
Director: Various Contributors
Writer: Various Contributors
Cast: Bob Liekens, Alycea Ungaro
Specifications
Specifications
Format: DVD-5
Runtime: 90 min
Number of Discs: 1
Rating: NR
Audio: Dolby Digital 2.0
Language: English
Classical Pilates: Magic Circle and Refomer Workout (DVD)
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$16.99
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Classical Pilates features master instructor Bob Liekens and Alycea Ungaro teaching authentic Pilates techniques. Starting with fundamentals and the magic circle, the series progresses through beginner, intermediate, and advanced workouts, including a Reformer Mat session. Honoring Joseph Pilates' original studio, it's a comprehensive, award-winning guide for all skill levels.
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