Cast and Crew
Cast and Crew
Director: Various Contributors
Writer: Various Contributors
Cast: Peter Fiasca
Specifications
Specifications
Format: DVD-5
Runtime: 110 min
Number of Discs: 1
Rating: NR
Audio: Dolby Digital 2.0
Language: English
Classical Pilates Technique: Neck & Back (DVD)
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$16.99
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This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.
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