Cast and Crew
Cast and Crew
Director: Various Contributors
Writer: Various Contributors
Cast: Jennifer Galardi
Specifications
Specifications
Format: DVD-5
Runtime: 95 min
Number of Discs: 1
Rating: NR
Audio: Dolby Digital 2.0
Language: English
Flowetry Yoga with Jennifer Galardi (DVD)
Regular price
$15.99
Sale price
Regular price
Available in stock
Jennifer Galardi's Flowetry Yoga blends yoga with rhythmic movement for a dynamic, full-body workout. Customize sequences including warm-up, chair, lunge, core, warrior, and Flowetry flows to tone, strengthen, and increase flexibility. Finish with stretch and center for relaxation. With step-by-step tutorials, Galardi guides all levels, combining fitness, dance, and holistic wellness to empower body and mind.
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