Who directed Hit the Spot - Totally Firm: A Complete Workout With Weights?

Hit the Spot - Totally Firm: A Complete Workout With Weights was directed by CAL POZO.

Who stars in Hit the Spot - Totally Firm: A Complete Workout With Weights?

Hit the Spot - Totally Firm: A Complete Workout With Weights stars DENISE AUSTIN.

How many discs are in Hit the Spot - Totally Firm: A Complete Workout With Weights?

Hit the Spot - Totally Firm: A Complete Workout With Weights includes 1 disc(s).

Cast and Crew

Director: CAL POZO

Writer: DENISE AUSTIN

Cast: DENISE AUSTIN

Specifications

Format: DVD-5

Runtime: 45 min

Number of Discs: 1

Rating: G

Audio: Stereo

Aspect Ratio: 4 to 3

Language: English

Street Date: 2017-06-16

Hit the Spot - Totally Firm: A Complete Workout With Weights (DVD)

Name: Hit the Spot - Totally Firm: A Complete Workout With Weights
Brand: INSPIRED STUDIOS
SKU: 071083802768
Price: 14.99 USD
Availability: InStock

Studio: INSPIRED STUDIOS

Type: Movie

SKU: 071083802768

$14.99

Shipping calculated at checkout.

45 min
DENISE AUSTIN
G

Available in stock

Beginner-intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength.

exercise
out
work

Format: DVD

DVD

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Cast and Crew

Specifications

Hit the Spot - Totally Firm: A Complete Workout With Weights (DVD)