Live To Tell About It

Live to Tell About It is a self-defense DVD for women, teaching easy, practical techniques to handle verbal attacks, grabs, chokeholds, and threats with knives or guns. Taught by a woman for women, it requires no martial arts experience and empowers women of all ages and abilities to instinctively create an escape, boosting confidence and safety in any situation all from the comfort of home.

• exercise fitness
• special interest