Cast and Crew
Cast and Crew
Director: Various Contributors
Writer: Various Contributors
Cast: Various Contributors
Specifications
Specifications
Format: DVD-5
Runtime: 45 min
Number of Discs: 1
Rating: NR
Language: English
Pilates for Men 3: Challenge Ball Workout
Regular price
$16.99
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Regular price
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The program was developed by men, for men, and is a series of variations on traditional Pilates work. You are about to try something you've never seen before and are going to see fantastic improvement in your posture, flexibility, strength and control. The Ball Workout takes all of the principles of Pilates and now incorporate a fitness ball. This small, seemingly simple ball will take your pilates workout to an entirely new level.
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