Cast and Crew
Cast and Crew
Director: Various Contributors
Writer: Various Contributors
Cast: Mark Blanchard
Specifications
Specifications
Format: DVD-5
Runtime: 60 min
Number of Discs: 1
Rating: NR
Audio: Dolby Digital 2.0
Language: English
Street Date: 2026-03-17
Progressive Power Yoga: Flow (DVD)
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$15.99
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"The Flow" is a one hour DVD that contains the important cardiovascular component of the Progressive Power Yoga: The Sedona Experience system. Mark describes this DVD as follows, "Progressive Power Yoga: The Flow is the quintessential anaerobic, cardiovascular 60-minute workout. Yoga is perfect for the heart both physically and spiritually. On the spiritual level, yoga is truly between you and yourself...the essential core of truth.
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