Cast and Crew
Cast and Crew
Director: Various Contributors
Writer: Various Contributors
Cast: Mark Blanchard
Specifications
Specifications
Format: DVD-5
Runtime: 135 min
Number of Discs: 1
Rating: NR
Audio: Dolby Digital 2.0
Language: English
Street Date: 2026-03-17
Progressive Power Yoga Volume 3 (DVD)
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$15.99
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Mark Blanchard's Progressive Power Yoga is a dynamic, three-DVD series designed to tone the body, boost energy, and improve focus. Each workout combines 60 minutes of flowing postures with 30 minutes of core, balance, and stretches. Suitable for all levels, the series blends strength, flexibility, and mental focus, offering an energizing introduction to modern Ashtanga yoga that keeps results from plateauing.
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