When does Resistance Cord Workout release?

Resistance Cord Workout releases on November 8, 2016.

What format is Resistance Cord Workout available on?

Resistance Cord Workout is available on DVD.

Who stars in Resistance Cord Workout?

Resistance Cord Workout stars Charles Shand.

How many discs are in Resistance Cord Workout?

Resistance Cord Workout includes 1 disc(s).

Cast and Crew

Cast: Charles Shand

Specifications

Format: DVD-5

Runtime: 30 min

Number of Discs: 1

Rating: NR

Audio: Stereo

Aspect Ratio: 4:3 (full frame)

Language: English

Special Features: Trailer

Street Date: 2016-11-08

Resistance Cord Workout (DVD)

Name: Resistance Cord Workout
Brand: Gaiam
SKU: 018713518781
Price: 15.99 USD
Availability: InStock

Studio: Gaiam

Type: Movie

SKU: 018713518781

$15.99

Shipping calculated at checkout.

30 min
Charles Shand
NR

Available in stock

Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa Barbara, California, Fitness Expert Charles Shand guides you through a workout customized to your fitness and energy levels.

health and fitness

Format: DVD

DVD

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Cast and Crew

Specifications

Resistance Cord Workout (DVD)