Cast and Crew

Cast:

Kelsie Daniels

Specifications

Aspect ratio: 4:3 (full frame)

Audio: Stereo

Content provider: Gaiam

Disc type: DVD

Final format: DVD-NTSC

Full format: DVD-5

Genre: health and fitness

Language: English

Numdiscs: 1

Primary genre: health and fitness

Rating: NR

Release year: 2007

Runtime: 30

Street date: 2018-01-15

Studio: Gaiam

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The FIRM: Tight Buns & Killer Legs

Name: The FIRM: Tight Buns & Killer Legs
Brand: Gaiam
Price: 15.99 USD
Availability: InStock

Studio: Gaiam

Type: Movie

SKU: 018713524089

$15.99

$15.99 ~~$15.99~~

30 min
Kelsie Daniels
NR

Available in stock

Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip, thigh and butt firming exercises. The FIRM Master Instructor Kelsie Daniels leads you through this super-charged routine of functional progressions, high intensity plyometrics and basic weight training moves, targeting each area of the leg. It's an intense thigh and glutes workout that gives killer results!

health and fitness

Format: DVD

DVD

Payment & Security

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